Search Results for 'Aerobic exercise'

Now open at Mullingar Business Park, Flex Gym & Fitness Centre is a ladies’ and gents’ weight training and fitness centre, which promises small prices, with big results.

Dance Fusion is bringing Zumba, the latest Latino dance fitness craze, to its Galway venues.

Dance Fusion is delighted to announce that it is bringing Zumba, the latest Latino dance fitness craze, to its Mayo venue, The Ramada, Ballina!

Dance Fusion is delighted to announce that it’s bringing Zumba, the latest Latino dance fitness craze to its Athlone venue, The Sheraton Athlone Hotel.

Dance Fusion classes are back. It is time again to tone up, burn calories, and have fun! Dancefusion now has two courses to choose from, hip hop fit, and zumba.

Winter Workouts

In winter, people usually tend to shut down and conserve energy. They aren't as active or as physically fit as they are in summer. Such laxity, however, could affect their well-being. If you want to maintain good health both physically and emotionally don't let winter keep you from your regime. And if you are among the 50 percent of Irish people who don't exercise at all, winter is as good a time as any to get physical. There are a number of different ways to get fit and healthy and the Kingfisher Club has a wide range of programmes, classes, packages, facilities & equipment to help achieve people of any age achieve their goal – and all this from as little as €9 a week too!

Make your resolutions last at the Kingfisher Club